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Cross-Country Running: The Best Training Plans for Peak Performance in the 5K, 1500m, 2000, and 10K Jeff Galloway 第3 版
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発送予定日 年12月17日 - 年12月26日
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Cross-Country Running: The Best Training Plans for Peak Performance in the 5K, 1500m, 2000, and 10K
Jeff Galloway
In this new edition, Olympian and running coach Jeff Galloway brings his proven Run Walk Run (R) method to cross-country running.
| メディア | 書籍 Paperback Book (ソフトカバーで背表紙を接着した本) |
| リリース済み | 2023年11月2日 |
| ISBN13 | 9781782552598 |
| 出版社 | Meyer & Meyer Sport (UK) Ltd |
| 寸法 | 229 × 153 × 13 mm · 260 g |
| 言語 | 英語 |
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