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Philip Carr-Gomm
Empower Your Life with Sophrology: Quick and Simple Exercises to Reduce Stress, Boost Self-Esteem, and Help You Find Joy Philip Carr-Gomm
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Mex$ 294
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発送予定日 年11月25日 - 年12月4日
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Empower Your Life with Sophrology: Quick and Simple Exercises to Reduce Stress, Boost Self-Esteem, and Help You Find Joy
Philip Carr-Gomm
Find calm, confidence and a renewed zest for life with Sophrology, the latest stress-reducing self-care practice that connects mind and body to increase your resilience, happiness and sense of fulfilment.
144 pages, 75 col artworks
| メディア | 書籍 Paperback Book (ソフトカバーで背表紙を接着した本) |
| リリース済み | 2019年8月13日 |
| ISBN13 | 9781782497264 |
| 出版社 | Ryland, Peters & Small Ltd |
| ページ数 | 144 |
| 寸法 | 235 × 194 × 11 mm · 502 g |
| 言語 | 英語 |
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