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Slim by design - mindless eating solutions for everyday life Brian Wansink
Slim by design - mindless eating solutions for everyday life
Brian Wansink
Through his extensive research, the author found that we are increasingly starting to arrange our homes to make unhealthy, comforting foods easier to reach and consume. This has all helped to make us 'fat by design'. This book shows how you can adapt and redesign your most common spaces in innovative ways to start losing weight naturally.
328 pages
| メディア | 書籍 Paperback Book (ソフトカバーで背表紙を接着した本) |
| リリース済み | 2016年4月26日 |
| ISBN13 | 9781781807415 |
| 出版社 | Hay House UK Ltd |
| ページ数 | 328 |
| 寸法 | 179 × 230 × 24 mm · 593 g |
| 言語 | 英語 |
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