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Visualization for Weight Loss: The Gabriel Method Guide to Using Your Mind to Transform Your Body Jon Gabriel
Visualization for Weight Loss: The Gabriel Method Guide to Using Your Mind to Transform Your Body
Jon Gabriel
Examining the importance of visualizing for weight loss, the author takes readers through the research on the power of the mind in order to show why this technique works. He then lays out concrete, unintimidating advice about how to implement visualization into their lives.
224 pages
| メディア | 書籍 Paperback Book (ソフトカバーで背表紙を接着した本) |
| リリース済み | 2015年1月6日 |
| ISBN13 | 9781781803806 |
| 出版社 | Hay House UK Ltd |
| ページ数 | 224 |
| 寸法 | 229 × 152 × 18 mm · 258 g |
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