Jeffrey Smith

Aromatherapy: A Handbook of Aromatherapy and Essential Oils (Getting Started Quickly With Aromatherapy and Essential Oils) Jeffrey Smith

Aromatherapy suggests that the essential oils which are found in our environment can be used to cure our ailments and increase our mental and physical wellness. These essential oils that could become a part of our daily routine could actually help and aid us in gradually removing our bodies of disease and illnesses which we have been suffering with and make us healthy.





The content of this book will cover:

- An account of introduction to aromatherapy to make the reader familiar with its basics

- Different recipes of massage with essential oils

- Multiple recipes of essential oils aromatherapy with bath

- Recipes for essential oil aromatherapy with inhalation

- Recipes for essential oils aromatherapy for specific diseases

Aromatherapy is a complementary or alternative medicine to improve your general health or well being. It can be particularly useful to people leading a busy life and not paying enough attention to their health, as they should. The simple use of essential oils can improve the quality of life for such people to an immense degree. Although it is not a scientific method like other forms of medicine, it is a holistic method that has stood the test of time.