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Why Mindfulness is Better Than Chocolate: Your guide to inner peace, enhanced focus and deep happiness David Michie Main edition
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Why Mindfulness is Better Than Chocolate: Your guide to inner peace, enhanced focus and deep happiness
David Michie
A beginner's guide to the powerful practice of mindfulness. By reclaiming the present moment with mindfulness practice, you can improve performance and increase wellbeing - and improve chocolate too!
320 pages
| メディア | 書籍 Paperback Book (ソフトカバーで背表紙を接着した本) |
| リリース済み | 2014年5月28日 |
| ISBN13 | 9781743319130 |
| 出版社 | Allen & Unwin |
| ページ数 | 320 |
| 寸法 | 138 × 216 × 24 mm · 322 g |
| 言語 | 英語 |
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