Chris A Matthews

Expressing Care Chris A Matthews

This workbook centers around ensuring you and your intimate partner have the tools to express feelings of love and care. The first lesson is devoted to introducing you to the five love actions which are inspired by Dr. Gary Chapman's book The Five Love Languages. The next lesson will provide you and your partner with insight on how to respond to relationship disappointments. The fourth and fifth lessons will focus on preventing relationship disconnection and disrespectful behaviors. The second half of the workbook you will learn how to overcome the barriers that prevent you and your partner from feeling loved and cared for by each other. These lessons will help you overcome selfishness and how to move past resentments, regrets, and fears.