この商品を友人に教える:
Fear Traps Nancy Stella
遠隔倉庫からの取り寄せ
Fear Traps
Nancy Stella
Are you afraid of loneliness or failure, confrontation or facing the unknown? Fear Traps equips readers to heal trauma and take on new challenges with confidence and resilience. Dr. Stella shows us that fear is normal, but fear does not need to control you. If you're feeling trapped in a cycle of coping mechanisms that just keep making things worse, there is a way out.
With over thirty years of experience as a clinical psychologist, Nancy Stella, PsyD, PhD, helps us get unstuck by teaching us how our brains store painful memories. Her Courageous Brain Process (CBP) provides six science-based steps you can take to successfully manage your fears.
Nancy Stella holds a PhD in social psychology and a PsyD in clinical psychology. For more than twenty years, she has been a leading psychologist in her community, co-owning one of Ohio's largest private multispecialty mental health practices and employing over fifty psychiatrists and psychologists.
| メディア | 書籍 Paperback Book (ソフトカバーで背表紙を接着した本) |
| リリース済み | 2021年10月26日 |
| ISBN13 | 9781736395301 |
| 出版社 | Berry Powell Press |
| ページ数 | 174 |
| 寸法 | 152 × 229 × 9 mm · 240 g |
| 言語 | 英語 |