Love Yourself BIG - Michelle Kulp - 書籍 - Monarch Crown Publishing - 9781734053876 - 2020年4月29日
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Love Yourself BIG

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発送予定日 年8月12日 - 年8月28日
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It's time for a TIME-OUT on Over-Giving...

Is somebody else's problems always your problems? Do you say yes when you want to say no? Do you feel guilty when you try to set boundaries?

These are just a few signs that you may be an over-giver.

Over-givers are great at caring for everyone else, except themselves. They are often sleep deprived, over-scheduled, exhausted, angry, annoyed, guilt-ridden, wearing multiple hats at one time and have a chronic pattern of self-neglect.

Over-givers have BIG hearts, the problem is they forget to LOVE themselves.

Love Yourself BIG is about turning your attention, time and energy inwards and learning to prioritize your own well-being, practice self-care and purge toxic energy.

Here's some of what you'll discover in this book:

Top Signs You May Be An Over-GiverHow To Create Your Absolute No And Your Absolute Yes ListHow To Stop Feeling Guilty For Taking Care Of Yourself And Learn "Enlightened Self-Interest"Strategies To Remove 25% Of What Is Currently On Your Plate So You Have More ME-TIMEA Master Self-Care List That You Can Customize For YourselfWhy The First Hour Of Your Day Matters The MostWhat Your Clutter Says About You And How To Create A Soul-Nurturing EnvironmentHow To Get Rid Of The Boundary-Busters In Your LifeAnd More!

It's time for a TIME-IN! Time for you to get control of the outflow of your time and energy; and to bring all of that lost energy back towards yourself, for your dreams and your happiness.

The author, Michelle Kulp is a recovering people-pleaser, over-giver and self-neglecter. She wrote Love Yourself BIG because it's a book she wished she had for herself when she was younger. She loves inspiring women to put themselves first and to learn "Enlightened Self-Interest!"

If you're ready to overcome being an over-giver, then click the BUY NOW button and take the journey with Michelle to becoming a master of your own self-care!

メディア 書籍     Paperback Book   (ソフトカバーで背表紙を接着した本)
リリース済み 2020年4月29日
ISBN13 9781734053876
出版社 Monarch Crown Publishing
ページ数 104
寸法 152 × 229 × 6 mm   ·   149 g
言語 英語  

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