Tim Raven

ADHD Superpower II Tim Raven

For anyone who is struggling with ADHD, or has the tendency to act out of impulse, allows their minds to wander, or struggles with keeping up with what's going on around them, knows what it's like to live in a world where they don't fit in. Those who struggle with acceptance in society or any other challenges the world presents to them will have a difficult time finding a spot to claim as his or her own.


The good news is that all of that is gradually changing. This book works to remove the negative labels often associated with ADHD and give you a positive outlook. Armed with the strategies listed here, you can take a whole new approach and attitude to finding your place in the world. After reading this you'll see your ADHD as your own unique superpower that will open countless doors for you.


Here you'll learn:


What ADHD isStrategies for balancing it with work and familyTechniques to help you manage timeTricks to help you to control those natural impulsesHow to create your own personal environment where you will thrive with ADHDAnd so much more


This book is designed to help you to find your personal strengths and make them stronger so that you can literally improve every area of your life. If you are someone who is struggling with the negative impact of ADHD, it's time you get this book and start changing the environment and mental negativities surrounding you and start living the life you were meant to live.


- Table of contents -


Chapter 1: What is ADHD?

ADD and ADHD - What's the Difference?What are the Symptoms of ADHD?Fire, Ready, Aim - A Mind Out of Order

Chapter 2: Is it Really a Curse or is it a Gift?

Changing Perceptions About ADHDADHD is Not the ProblemWhy It Can be a Gift

Chapter 3: Finding the Power Within

Creating the Right Profile to Enhance Your GiftBalancing Work and FamilyFind Activities That You Both Can Be Excited AboutStrategies to Help You Go from Off Beat to On PointFor DisorganizationTo Control Impulsive TendenciesTo Manage StressFinding Your Power in NatureChannel That Surplus Energy

Chapter 4: Thinking Differently

Self-Soothing TechniquesDare to Use Your EmotionsPrinciples to Live By

Chapter 5: Managing Your Time With ADHD

Time Management in Everyday SituationsSet Time Management Goals

Chapter 6: Taking it to the Next Level

Allow for DistractionsGive the Business a DirectionYou Can Wear Several Hats, but Don'tUse Your Visual CuesWhat Kind of Business to Start?