Erica Adams

Oops, I'm a Plant Eater! Erica Adams

Plant based eating is a simple and healthy alternative. Learn the steps to success through real life experience, helpful tips and valuable information. This book will offer a detailed account of what happens when you stop eating meat, why it's important to try it and how to sustain the lifestyle. You will experience this book differently from other books about plant based eating. I wanted to write a book that is straightforward and contains "real talk." My goal is to offer a simplistic approach and eliminate the guesswork for a smooth transition. Even if you are not certain that plant based eating is for you, this book can help you eat a more balanced, wholesome diet.