Veronica Gordon

Morning Blessings Veronica Gordon

A routine to start each day feeling refreshed and energized. Bonus recipes! This is quick and easy guide to give insight into simple ways to include healthy strategies to improve health in mind, body and spirit. Veronica Gordon gives sensible ideas that are easy to follow. She also provides a few recipes from her Caribbean kitchen. She is also the author of "Veronica's Table." In that book, readers are treated to a glimpse into the life of Veronica and her husband Delroy as people of Jamaican descent living in Costa Rica. Veronica and her husband are instrumental in the health reform movement in Central America.