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Strength Training for Hockey - Strength Training for Sport Brijesh Patel-Nsca -National Strength & Conditioni New edition
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発送予定日 年11月10日 - 年11月19日
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Strength Training for Hockey - Strength Training for Sport
Brijesh Patel-Nsca -National Strength & Conditioni
Boost hockey performance with targeted strength training that builds power, speed, agility, and endurance. Expert biomechanical insights and tailored resistance protocols for goalies, forwards, and defense combine with detailed exercise variations and testing methods to enhance each athlete’s on-ice performance.
416 pages
| メディア | 書籍 Paperback Book (ソフトカバーで背表紙を接着した本) |
| リリース済み | 2024年11月11日 |
| ISBN13 | 9781718216174 |
| 出版社 | Human Kinetics Publishers |
| ページ数 | 280 |
| 寸法 | 254 × 178 × 20 mm · 600 g |
| 言語 | 英語 |
| 編集者 | Neeld, Kevin |
| 編集者 | NSCA -National Strength & Conditioning Association |
| 編集者 | Patel, Brijesh |
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