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Breathe, Focus, Excel: Exercises, Techniques, and Strategies for Optimal Athletic Performance Harvey Martin New Edition
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¥ 4.455
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発送予定日 年11月26日 - 年12月7日
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Breathe, Focus, Excel: Exercises, Techniques, and Strategies for Optimal Athletic Performance
Harvey Martin
Discover how optimized breathing techniques unlock peak athletic performance by boosting physical power, efficient movement, rapid recovery, and focused decision-making in high-pressure situations. Practical exercises and strategies help elevate core strength and ease anxiety. Unlock the full potential of every move.
224 pages
| メディア | 書籍 Paperback Book (ソフトカバーで背表紙を接着した本) |
| リリース済み | 2023年1月16日 |
| ISBN13 | 9781718210172 |
| 出版社 | Human Kinetics Publishers |
| ページ数 | 224 |
| 寸法 | 253 × 176 × 15 mm · 482 g |
| 言語 | 英語 |
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