The Clean Holiday Cookbook - Maryann Hill - 書籍 -  - 9781711030555 - 2019年11月24日
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The Clean Holiday Cookbook

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発送予定日 年11月30日 - 年12月16日
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For Thanksgiving, Christmas, New Year, Birthday and EasterWhen I called my mom to inform her I decided to tackle my second round of Paleo Diet last December, she was... less than thrilled. While she knew I would be happy to make my family tasty dinners while I was home, she dreaded the idea of her annual holiday feast being interrupted by some unforgiving dietary restrictions. For those still unfamiliar with the clean eating phenomenon, Paleo Diet is a clean eating program that eliminates alcohol, sugars, dairy, grains, and legumes from your diet-a.k.a. all of the fun, festive things normally consumed in excess during the holidays. That meant no eggnog, no cider, no tree-shaped cookies dripping in sugary frosting, or butter-drenched rolls at the dinner table. While the idea of tackling the holiday season without a drop of mulled wine or a nibble of sugar cookie might send a shiver up your spine, I was drawn to the idea of avoiding the high amounts of sweets and booze I typically consume throughout the holidays, and starting the new year feeling completely fresh and healthy. (Note: I had completed a 60 Days Paleo diet successfully before, so I felt more confident about my ability to follow through. If you're trying your first round over the holidays, prepare to have your willpower seriously tested.) The book contains over 500 recipes with nutritional information for all 7 basic allergies and diet which include but not limited to Dairy Free, Gluten Free, Paleo, Grain Free, Nut Free, Sugar Free, Soy Free, Whole 30 and even Recipe that can be tailored for AIP. The scrumptious recipes are classified in Appetizers, Desserts, Breakfast, Main Dishes and Side Dishes, very easy to make and will help you lose weight while nourishing your body. It has an Index to help you locate your Holiday meals during celebrations easily.

メディア 書籍     Paperback Book   (ソフトカバーで背表紙を接着した本)
リリース済み 2019年11月24日
ISBN13 9781711030555
ページ数 382
寸法 152 × 229 × 22 mm   ·   557 g
言語 英語