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Miracle Ball Method for an Ageless Body - Miracle Ball Method Elaine Petrone
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Miracle Ball Method for an Ageless Body - Miracle Ball Method
Elaine Petrone
Alleviate pain, move freely, and combat the effects of aging with the revolutionary techniques in The Miracle Ball Method for an Ageless Body.
Elaine Petrone's innovative Miracle Ball Method(TM) has helped millions find freedom from pain and discomfort. With easy-to-follow directions, photos, and routines, The Miracle Ball Method for an Ageless Body equips you to: Relieve backaches, joint pain, stiffness, soreness, and neck and shoulder problems Improve posture and balance Overcome chronic weakness Retrain muscles for improved flexibility and strength Reduce stress through proper breathing techniques
Realign, adjust, recover, and feel amazing with The Miracle Ball Method for an Ageless Body!
96 pages, 50 Illustrations, unspecified
| メディア | 書籍 Hardcover Book (ハードカバー付きの本) |
| リリース済み | 2021年7月27日 |
| ISBN13 | 9781684425099 |
| 出版社 | Turner Publishing Company |
| ページ数 | 96 |
| 寸法 | 215 × 215 × 11 mm · 501 g |
| 言語 | 英語 |