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Social Anxiety Relief for Teens: A Step-by-Step CBT Guide to Feel Confident and Comfortable in Any Situation
Flynn Walker, Bridget, PhD
Social Anxiety Relief for Teens: A Step-by-Step CBT Guide to Feel Confident and Comfortable in Any Situation
Flynn Walker, Bridget, PhD
In Social Anxiety Relief for Teens, Bridget Flynn Walker presents a five-step cognitive behavioral therapy (CBT) program to help teens gain confidence and stop living in fear of social situations.
168 pages
Media | Books Paperback Book (Book with soft cover and glued back) |
Released | November 4, 2021 |
ISBN13 | 9781684037056 |
Publishers | New Harbinger Publications |
Pages | 168 |
Dimensions | 152 × 203 × 16 mm · 236 g |
Language | English |
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