Mindfulness for Teen Anxiety: A Workbook for Overcoming Anxiety at Home, at School, and Everywhere Else - Christopher Willard - Books - New Harbinger Publications - 9781684035755 - August 5, 2021
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Mindfulness for Teen Anxiety: A Workbook for Overcoming Anxiety at Home, at School, and Everywhere Else

Christopher Willard

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£ 16.99
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Expected delivery May 23 - Jun 3
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Mindfulness for Teen Anxiety: A Workbook for Overcoming Anxiety at Home, at School, and Everywhere Else

Mindfulness for Teen Anxiety has already helped thousands of anxious teens feel calmer, more balanced, and better able to handle all the challenges of life. This fully revised and updated second edition includes new and fun activities for dealing with school anxiety, social media, identity questions, bullying, and social anxiety.


192 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released August 5, 2021
ISBN13 9781684035755
Publishers New Harbinger Publications
Pages 192
Dimensions 254 × 204 × 13 mm   ·   400 g

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