The Dialectical Behavior Therapy Skills Workbook for PTSD: Practical Exercises for Overcoming Trauma and Post-Traumatic Stress Disorder - Kirby Reutter - Books - New Harbinger Publications - 9781684032648 - July 25, 2019
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The Dialectical Behavior Therapy Skills Workbook for PTSD: Practical Exercises for Overcoming Trauma and Post-Traumatic Stress Disorder

Kirby Reutter

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The Dialectical Behavior Therapy Skills Workbook for PTSD: Practical Exercises for Overcoming Trauma and Post-Traumatic Stress Disorder

People suffering from post-traumatic stress disorder (PTSD) may experience symptoms such as anxiety, fear, insomnia, flashbacks, anger, depression and even addiction. This book offers pragmatic skills grounded in evidence-based dialectical behaviour therapy (DBT) to help readers find lasting relief from trauma.

200 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released July 25, 2019
ISBN13 9781684032648
Publishers New Harbinger Publications
Pages 200
Dimensions 253 × 204 × 18 mm   ·   504 g
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