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User's Guide to Stress-Busting Nutrients - Basic Health Publications User's Guide Alfieri, Rosemarie Gionta, M.A.
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User's Guide to Stress-Busting Nutrients - Basic Health Publications User's Guide
Alfieri, Rosemarie Gionta, M.A.
In this Users Guide, fitness professional and nutrition author RoseMarie Gionta Alfieri describes the most important supplements for improving mood, reducing irritability, and preventing depression. Among these supplements are the B-complex vitamins, GABA, and St. Johns wort. These and other nutrients have been shown scientifically to help people deal effectively with stress.
96 pages
| メディア | 書籍 Hardcover Book (ハードカバー付きの本) |
| リリース済み | 2004年2月12日 |
| ISBN13 | 9781681628769 |
| 出版社 | Basic Health Publications |
| ページ数 | 96 |
| 寸法 | 140 × 216 × 6 mm · 258 g |
| 言語 | 英語 |
| 編集者 | Challem, Jack |
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