Nicola M Hurst

Recovering from 2020 Nicola M Hurst

Have you felt overwhelmed with the many challenges and changes the year 2020 delivered us? So, many people have lost loved ones, relationships, careers, and jobs just to mention a few of the major challenges. The world has had to wake up to a major paradigm shift and it has left many trying to figure out how to navigate this great shift. "Recovering From 2020" was written to help you take each step of recreating your life by using tools that are already in your midst. Using this 12-step model "Recovering from 2020" is tailored to help you approach the shifts, changes, and losses of 2020. It is written to help you take the painful moments and find resilience. Along with the steps, "Recovering From 2020" outlines the difference between Normal Grief and Complicated Grief with a message to move through grief into resilience.