Amy S George

Six Going on Seven Amy S George

A heartwarming snapshot of cosy domesticity, this charming portrait of a girl's simple upbringing details her thoughts and feelings as she tries to make sense of the world around her. Richly detailed and honestly expressed, this is a read as comfortable as an afternoon spent in good company. Following each short story are journal prompts to practice mindfulness and to reflect on your own experiences. This mindfulness journal helps to practice reflection and exploration of feelings to promote emotional growth. Regular practice can reduce stress and anxiety while improving memory and sleep quality.