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Love Yourself Joe Paul
Love Yourself
Joe Paul
At one point in my life, I weighed over 350 pounds. I had poor eating habits, did not exercise much and lived a sedentary lifestyle. The catalyst that helped change my life was the food I used to fuel my body. I now weigh a lean 195 lbs and it is primarily because of my transition to a vegan diet coupled with my rigorous weight training regimen. If I can do it, anyone can. I hope these recipes change your life like they have changed mine.
| メディア | 書籍 Paperback Book (ソフトカバーで背表紙を接着した本) |
| リリース済み | 2019年12月23日 |
| ISBN13 | 9781650042039 |
| ページ数 | 50 |
| 寸法 | 203 × 254 × 3 mm · 158 g |
| 言語 | 英語 |
