Releasing Toxic Anger for Women: Somatic Practices and CBT Skills to Transform Negative Thoughts, Soothe Stress, and Stay True to Yourself - Karyne B. Wilner - Books - New Harbinger Publications - 9781648483295 - February 27, 2025
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Releasing Toxic Anger for Women: Somatic Practices and CBT Skills to Transform Negative Thoughts, Soothe Stress, and Stay True to Yourself

Karyne B. Wilner

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Releasing Toxic Anger for Women: Somatic Practices and CBT Skills to Transform Negative Thoughts, Soothe Stress, and Stay True to Yourself

Discover powerful CBT and somatic practices to help you release toxic anger and find lasting emotional balance.

184 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released February 27, 2025
ISBN13 9781648483295
Publishers New Harbinger Publications
Pages 184
Dimensions 153 × 227 × 13 mm   ·   260 g

See all of Karyne B. Wilner ( e.g. Paperback Book )