The Behavioral Activation Workbook for Depression: Powerful Strategies to Boost Your Mood and Build a Better Life - Josefowitz, Nina, PhD - Books - New Harbinger Publications - 9781648482465 - April 25, 2024
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The Behavioral Activation Workbook for Depression: Powerful Strategies to Boost Your Mood and Build a Better Life

Josefowitz, Nina, PhD

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The Behavioral Activation Workbook for Depression: Powerful Strategies to Boost Your Mood and Build a Better Life

Increase motivation, improve your mood, and build a better life-one step at a time.

192 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released April 25, 2024
ISBN13 9781648482465
Publishers New Harbinger Publications
Pages 192
Dimensions 254 × 205 × 15 mm   ·   412 g
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