The Dialectical Behavior Therapy Skills Workbook for Teens: Simple Skills to Balance Emotions, Manage Stress, and Feel Better Now - Debra M. Garcia - Books - New Harbinger Publications - 9781648481727 - February 29, 2024
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The Dialectical Behavior Therapy Skills Workbook for Teens: Simple Skills to Balance Emotions, Manage Stress, and Feel Better Now

Debra M. Garcia

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The Dialectical Behavior Therapy Skills Workbook for Teens: Simple Skills to Balance Emotions, Manage Stress, and Feel Better Now

An essential and engaging dialectical behaviour therapy (DBT) workbook to help teens manage stress and deal with emotions in healthy ways.

176 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released February 29, 2024
ISBN13 9781648481727
Publishers New Harbinger Publications
Pages 176
Dimensions 204 × 253 × 15 mm   ·   398 g
Language English  

See all of Debra M. Garcia ( e.g. Paperback Book )