Keto in 30 Minutes - Jen Fisch - 書籍 - Rockridge Press - 9781641524629 - 2019年1月22日
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Keto in 30 Minutes

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発送予定日 年11月17日 - 年12月3日
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Keep up with keto even on your busiest days with fast, no-stress recipes from Keto in 30 Minutes.

Eating keto doesn't need to complicate your schedule. Keto in 30 Minutes offers the fastest recipes to stay on track with the ketogenic diet no matter how busy life gets.

From prepping ingredients to taking your first bite, all of the recipes in this ketogenic diet cookbook take 30 minutes or less to whip up from start to finish. With 5-ingredient and one-pot or pan recipes, Keto in 30 Minutes makes flavorful, low-carb and high-fat meals an everyday staple at your table.

Whether you're new to the ketogenic diet or have been following the lifestyle for years, these recipes make cooking keto every day easy with:

Keto 101 that provides everything you need to know to make the ketogenic diet a part of your day-to-day life, including a basic overview of the diet along with lists of foods to enjoy and avoid.100 recipes for breakfast, lunch, dinner, and dessert, that are table-ready in 30-minutes or less. Handy tips to prep you for a lifetime of success on the ketogenic diet, and make eating keto faster and easier than ever.

Start your day with Baked Eggs in Avocado, or wind it down with a Keto Chicken-Fried Steak for dinner--no matter what you're in the mood to eat, Keto in 30 Minutes makes it easy to stay in ketosis all day, every day.

メディア 書籍     Paperback Book   (ソフトカバーで背表紙を接着した本)
リリース済み 2019年1月22日
ISBN13 9781641524629
出版社 Rockridge Press
ページ数 176
寸法 191 × 234 × 15 mm   ·   430 g
言語 英語  

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