Conquer Negative Thinking for Teens: A Workbook to Break the Thought Habits That Are Holding You Back - Karapetian Alvord, Mary, PhD - Books - New Harbinger Publications - 9781626258891 - July 28, 2017
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Conquer Negative Thinking for Teens: A Workbook to Break the Thought Habits That Are Holding You Back

Karapetian Alvord, Mary, PhD

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Conquer Negative Thinking for Teens: A Workbook to Break the Thought Habits That Are Holding You Back

You aren't what you think! For teens with negative thinking habits, a licensed psychologist and a health journalist offers cognitive restructuring-a simple and effective cognitive behavioral approach to help you break free from the nine most common negative thinking habits that typically result in feeling sad, worried, angry, and stressed.

168 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released July 28, 2017
ISBN13 9781626258891
Publishers New Harbinger Publications
Pages 168
Dimensions 204 × 255 × 9 mm   ·   320 g

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