この商品を友人に教える:
Transforming Stress for Teens: The HeartMath Solution for Staying Cool Under Pressure - Instant Help Solutions Rollin McCraty
Transforming Stress for Teens: The HeartMath Solution for Staying Cool Under Pressure - Instant Help Solutions
Rollin McCraty
It's stressful being a teen! In Transforming Stress for Teens, leaders from the world-renowned Institute of HeartMath and Clemson University's Youth Learning Institute team up to teach overwhelmed and stressed out teens how to use HeartMath skills-proven-effective tools and techniques to help you manage daily stress and anxiety, and develop resilience by managing emotion.
192 pages
| メディア | 書籍 Paperback Book (ソフトカバーで背表紙を接着した本) |
| リリース済み | 2016年8月1日 |
| ISBN13 | 9781626251946 |
| 出版社 | New Harbinger Publications |
| ページ数 | 192 |
| 寸法 | 202 × 155 × 13 mm · 249 g |
