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Running Your First Ultra Krissy Moehl
Running Your First Ultra
Krissy Moehl
This book is the answer for the growing number of runners interested in going beyond the standard marathon. Krissy Moehl will help new ultramarathon runners get across the finish line of their first 50-kilometer, 50-mile or 100-mile race. This detailed, yet flexible training plan offers everything a runner needs to complete their first ultra.
192 pages
| メディア | 書籍 Paperback Book (ソフトカバーで背表紙を接着した本) |
| リリース済み | 2015年11月17日 |
| ISBN13 | 9781624141423 |
| 出版社 | Page Street Publishing Co. |
| ページ数 | 240 |
| 寸法 | 229 × 207 × 17 mm · 672 g |
| 言語 | 英語 |
