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Men's Health Push, Pull, Swing Myatt Murphy
Men's Health Push, Pull, Swing
Myatt Murphy
Demonstrates with large colour photos more than 150 strength exercises that incorporate the three key movements-pushing, pulling, and swinging - that make up the suitable full-range-of-motion workout.
320 pages, 250 colour photographs
| メディア | 書籍 Paperback Book (ソフトカバーで背表紙を接着した本) |
| リリース済み | 2018年5月1日 |
| ISBN13 | 9781623363970 |
| 出版社 | Rodale Press Inc. |
| ページ数 | 304 |
| 寸法 | 190 × 231 × 16 mm · 736 g |
| 言語 | 英語 |
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