Scott Schmaltz

Get Skinny: The Six-Week Body Challenge Scott Schmaltz 第1 版

Imagine having the energy to perform at your peak throughout the day, the inner strength to tap into your true potential, and the ability to permanently lose weight--- all while having absolute confidence in who you are and what you can accomplish.

If you are thinking about losing weight but don't know where to start, let "Get Skinny! The Six-Week Body Challenge" be your guide. Unlike other fitness books on the market, this six-week body challenge won't leave you feeling confused about what you need to do to permanently lose weight and change your life.

"Get Skinny! The Six-Week Body Challenge" gives you the true feeling and experience that comes from working with an elite personal trainer one-on-one. For the next six weeks, you'll be guided through several fun and challenging exercise and nutrition programs as if you were actually meeting with an elite trainer at your local gym. You'll be pushed to reach for your true, inner potential while being praised for your efforts. There are even targeted goals and weekly check-ins to help keep you motivated.

In the end, you'll be able to laugh and have a good time, make mistakes in a safe and comfortable environment, and personally connect with your trainer in a way that will allow you to achieve lasting and permanent success, forever changing the way you look at fitness!