Feeling Wisdom: Working with Emotions Using Buddhist Teachings and Western Psychology - Rob Preece - 書籍 - Shambhala Publications Inc - 9781611801682 - 2015年1月13日
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Feeling Wisdom: Working with Emotions Using Buddhist Teachings and Western Psychology

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発送予定日 年11月16日 - 年12月2日
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A psychologist and longtime practitioner of Tibetan Buddhism shows how emotions relate to spiritual practice--that our feeling life is truly at the heart of our awakening.

     The realm of emotion is one of those areas where Buddhism and Western psychology are often thought to be at odds: Are emotions to be valued, examined, worked with as signs leading us to deeper self-knowledge? Or are they something to be ignored and avoided as soon as we recognize them? Rob Preece feels that neither of those extremes is correct. He charts a path through the emotions as they relate to Buddhist practice, showing that though emotions are indeed "skandhas" (elements that make up the illusory self) according to the Buddhist teaching, there is a good deal to be learned from these skandhas, and paying attention to their content contributes not only to psychological health but to deep insight into the nature of reality. He draws on his own experiences with emotions and meditation, through both his training in Tibetan Buddhism and psychotherapy, to show how working with emotions can be a complement to meditation practice.


128 pages

メディア 書籍     Paperback Book   (ソフトカバーで背表紙を接着した本)
リリース済み 2015年1月13日
ISBN13 9781611801682
出版社 Shambhala Publications Inc
ページ数 192
寸法 141 × 218 × 13 mm   ·   226 g
言語 英語  

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