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Get Fast!: A Complete Guide to Gaining Speed Wherever You Ride Selene Yeager
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¥ 3.945
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発送予定日 年11月4日 - 年11月20日
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Get Fast!: A Complete Guide to Gaining Speed Wherever You Ride
Selene Yeager
A guide for gaining speed. It addresses speed from every possible angle, including not only the standard chapters on riding techniques and bike maintenance tricks specific to getting fast but also stand-alone chapters on fitness and weight loss, stretching, nutrition and supplementation, motivation, and mental attitude.
304 pages, 50 black & white photographs
| メディア | 書籍 Paperback Book (ソフトカバーで背表紙を接着した本) |
| リリース済み | 2013年4月23日 |
| ISBN13 | 9781609618315 |
| 出版社 | Rodale Incorporated |
| ページ数 | 288 |
| 寸法 | 153 × 228 × 19 mm · 399 g |
| 言語 | 英語 |
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