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Runner's World Performance Nutrition for Runners: How to Fuel Your Body for Stronger Workouts, Faster Recovery, and Your Best RaceTimes Ever - Runner's World Matt Fitzgerald
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¥ 2.598
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発送予定日 年12月1日 - 年12月10日
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Runner's World Performance Nutrition for Runners: How to Fuel Your Body for Stronger Workouts, Faster Recovery, and Your Best RaceTimes Ever - Runner's World
Matt Fitzgerald
Part of the "Runner's World" series, this comprehensive guide offers nutrition advice based on modern science. It distills the modern thinking in the science of exercise nutrition into practical tips that help runners stay healthy, recover faster, enjoy better workouts, and race successfully.
256 pages, illustrations
| メディア | 書籍 Paperback Book (ソフトカバーで背表紙を接着した本) |
| リリース済み | 2005年12月27日 |
| ISBN13 | 9781594862182 |
| 出版社 | Rodale Press |
| ページ数 | 256 |
| 寸法 | 153 × 229 × 18 mm · 280 g |
| 言語 | 英語 |
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