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The High Alkaline Smoothie Cleanse Stephan Domenig
The High Alkaline Smoothie Cleanse
Stephan Domenig
Alkaline diets-that is, eating foods low in acid in order to keep your pH reading neutral or alkaline-have a growing legion of celebrity fans: Kelly Ripa, Victoria Beckham, Gwyneth Paltrow, and Jennifer Aniston reportedly follow it. As you age, your acid levels tend to rise, which can leave you bloated, sluggish, and uncomfortable. High alkaline diets lower inflammation and can help reduce pain and disease. Losing weight is an added plus. This book offers more than 75 recipes for juices, smoothies, soups, and more, including:
Green Minestrone Soup
Coconut, Chia, and Berry Blast
Passion Fruit Mojito
Chocolate Nut Whip
Lemongrass Iced Tea
With a focus on fruits and vegetables, this science-based plan is a simple start to a lifetime of healthy eating.
| メディア | 書籍 Paperback Book (ソフトカバーで背表紙を接着した本) |
| リリース済み | 2016年5月17日 |
| ISBN13 | 9781581574005 |
| 出版社 | WW Norton & Co |
| ページ数 | 144 |
| 寸法 | 173 × 241 × 18 mm · 453 g |
| 言語 | 英語 |
