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Three Deep Breaths: Finding Power and Purpose in a Stressed-Out World Thomas Crum 第2 版
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Three Deep Breaths: Finding Power and Purpose in a Stressed-Out World
Thomas Crum
Uses the popular parable format to illustrate an effective antidote to anger, stress, and overwhelming busyness. Through the story of a harried worker struggling to balance work, life, and family pressures, readers learn three different ways to use breathing to live in the present, think positive thoughts, and release negativity and judgment.
120 pages
| メディア | 書籍 Paperback Book (ソフトカバーで背表紙を接着した本) |
| リリース済み | 2009年1月12日 |
| ISBN13 | 9781576756300 |
| 出版社 | Berrett-Koehler |
| ページ数 | 120 |
| 寸法 | 142 × 217 × 9 mm · 149 g |
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