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Cognitive Behavioral Workbook for Weight Management: A Step by Step Program Michele Laliberte
Cognitive Behavioral Workbook for Weight Management: A Step by Step Program
Michele Laliberte
Millions of people know what they have to do to lose weight, but find it difficult to be disciplined when they put weight loss programs to work in their lives. This workbook offers tools people need to stay disciplined and dedicated to their weight loss goals.
200 pages, illustrations
| メディア | 書籍 Paperback Book (ソフトカバーで背表紙を接着した本) |
| リリース済み | 2009年11月1日 |
| ISBN13 | 9781572246256 |
| 出版社 | New Harbinger Publications |
| ページ数 | 200 |
| 寸法 | 265 × 207 × 20 mm · 430 g |
| 言語 | 英語 |