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Overcoming Depression One Step at a Time: The New Behavioral Activation Approach to Getting Your Life Back Michael E. Addis
Overcoming Depression One Step at a Time: The New Behavioral Activation Approach to Getting Your Life Back
Michael E. Addis
Behavior psychologists Christopher R. Martell, Ph. D., and Michael E. Addis, Ph. D., offer readers a radically new approach for overcoming depression that focuses on getting them reengaged with life and the world around them using "behavior activation"--a fast-acting, effective, self-help therapy
190 pages, illustrations
| メディア | 書籍 Paperback Book (ソフトカバーで背表紙を接着した本) |
| リリース済み | 2004年11月8日 |
| ISBN13 | 9781572243675 |
| 出版社 | New Harbinger Publications |
| ページ数 | 190 |
| 寸法 | 217 × 278 × 12 mm · 464 g |
| 言語 | 英語 |
