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YogaNap: Restorative Poses for Deep Relaxation Kristen Rentz
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YogaNap: Restorative Poses for Deep Relaxation
Kristen Rentz
Millions of people work all day and worry all night, then wake up, get back on the ride, and do it all over again. Using props to support the body, the YogaNap system holds readers in restorative yoga poses that are appropriate for everyone regardless of age or flexibility.
208 pages, Two-color throughout
| メディア | 書籍 Paperback Book (ソフトカバーで背表紙を接着した本) |
| リリース済み | 2005年9月1日 |
| ISBN13 | 9781569243503 |
| 出版社 | Marlowe & Co |
| ページ数 | 208 |
| 寸法 | 172 × 168 × 12 mm · 258 g |
| 言語 | 英語 |
| イラストレーター | Jacobs, Kajiah |
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