Gregory P Bullock Ph D

The Greg Diet Companion Gregory P Bullock Ph D

Have you ever wondered what foods were highest in each nutrient? This companion to The Greg Diet: The Busy Person's Answer To Better Health has the answers. This book contains tables of over 350 foods ranked by mass concentration of the following nutrients: Saturated Fat
Unsaturated Fat
Cholesterol
Trans Fat
Total Omega-3 Fatty Acids
Total Omega-6 Fatty Acids
Ratio of Total Omega-3 Fatty Acids to Total Omega-6 Fatty Acids
Fiber
Sugar
Starch
Protein
Vitamin A
Vitamin C
Vitamin D
Vitamin E
Vitamin K
Vitamin B1 (Thiamine)
Vitamin B2 (Riboflavin)
Vitamin B3 (Niacin)
Vitamin B5 (Pantothenic Acid)
Vitamin B6 (Pyridoxine)
Vitamin B9 (Folate or Folic Acid)
Vitamin B12 (Cobalamin a.k.a. Cyanocobalamin)
Choline
Betaine
Calcium
Iron
Magnesium
Phosphorus
Potassium
Sodium
Copper
Manganese
Selenium
Fluoride
Zinc
Phytosterols
Water
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Calories / Serving Size
Protein/Calories