Vincent Van Gouache

Diabetes Three-Year Logbook Vincent Van Gouache

Keep track of your blood sugar and insulin and tame that diabetes!Knowing what affects your blood glucose lets you know what not to eat.

Eat white rice, and your blood sugar spikes. Eat mashed potatoes and your blood sugar spike. Keep track of what you eat and what happens when you do and you can keep track of your disease and live longer.

I have type 2 diabetes and I know how keeping track of my blood glucose and insulin helps me keep my disease under control.