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Help in a Hurry: Simple Tips for Finding Peace When You're Overwhelmed, Anxious, or Stressed Dr. Caroline Leaf Itpe edition
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発送予定日 年10月27日 - 年11月5日
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Help in a Hurry: Simple Tips for Finding Peace When You're Overwhelmed, Anxious, or Stressed
Dr. Caroline Leaf
Your mental health matters! Addressing the most common challenges we all face in this life, this practical guide from a bestselling author, speaker, and neuroscientist offers actionable and evidence-based strategies to help you cope in the moment, fight overwhelm, and experience a better, more fulfilled life.
| メディア | 書籍 Paperback Book (ソフトカバーで背表紙を接着した本) |
| リリース済み | 2025年8月12日 |
| ISBN13 | 9781540905307 |
| 出版社 | Baker Publishing Group |
| ページ数 | 240 |
| 寸法 | 140 × 215 × 15 mm · 342 g |
| 言語 | 英語 |
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