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The Home Workout Plan Dale L Roberts
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The Home Workout Plan
Dale L Roberts
No Equipment?
No Gym Membership?
Absolutely NO problem!
Strengthen your lower body with this at-home workout.
The Home Workout Plan: How to Master Leg Exercises in 30 Days gives you the exact blueprint for better leg development and overall lower body strength.
In this short guide, you'll get:
4 easy ways to exercise your legsA reliable & customizable 30-day workout planOver 38 pictures with exercise demonstrations
Brief & straightforward instructions of each exerciseLeg exercise ideal for most anyone including beginnersHelpful guidelines & tips to get the most from your workoutsAnd, much more!Get Your Copy NOW!
| メディア | 書籍 Paperback Book (ソフトカバーで背表紙を接着した本) |
| リリース済み | 2016年10月5日 |
| ISBN13 | 9781539371151 |
| 出版社 | Createspace Independent Publishing Platf |
| ページ数 | 36 |
| 寸法 | 152 × 229 × 2 mm · 63 g |
| 言語 | 英語 |
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