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The Simple Diet Iris Cooke
価格
¥ 3.120
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遠隔倉庫からの取り寄せ
発送予定日 年8月5日 - 年8月21日
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The Simple Diet
Iris Cooke
The Simple Diet, Dieting for, 'Dummies", is just that--a simple weight loss program with only three rules to follow. There is no weighing, measuring, points, meetings, or special foods. Weight Promenading is also included as a weight lifting routine to build muscle mass for permanent weight loss, and the book includes 70 delicious recipes, with Simple Rich Granola Bars being the fast favorite!
