The 30-Day No Alcohol Challenge - James Swanwick - 書籍 - Createspace Independent Publishing Platf - 9781533436641 - 2016年11月30日
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The 30-Day No Alcohol Challenge

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発送予定日 年10月16日 - 年11月3日
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YOU'RE NOT AN ALCOHOLIC BUT SOMETIMES DRINK TOO MUCH... Are you often unmotivated, stressed, lacking energy and tired? Are you sick of hangovers? Do you want to stop missing out on life, regain your health, improve your relationships and enjoy greater control, clarity, focus and freedom? When you quit alcohol for just 30 days, you can transform your life. You will look and feel better, save and make money and be happier. James Swanwick is a former social drinker. He is an Australian-American entrepreneur, award-winning journalist and former ESPN SportsCenter anchor. In this groundbreaking book, Swanwick reveals strategies for you to prepare for, and take, a break from alcohol. Learn how to easily reduce or stop drinking, identify what type of drinker you are, successfully socialize without drinking, relieve stress without alcohol and finally break your habit. Join thousands of people around the world taking the 30 Day No Alcohol Challenge and kick-start the healthier and happier you.

メディア 書籍     Paperback Book   (ソフトカバーで背表紙を接着した本)
リリース済み 2016年11月30日
ISBN13 9781533436641
出版社 Createspace Independent Publishing Platf
ページ数 128
寸法 140 × 216 × 7 mm   ·   154 g
言語 英語