Heidi Taylor

Restorative Mandala Art Heidi Taylor

"Art for self-soothing purposes..." Restorative Mandala Art is an adult coloring book that consists of a combination of 100 intricate mandala patterns and words of wisdom carefully placed on different pages. Coloring a mandala pattern will allow you to turn down the ruminations and just focus on the task at hand. There is a great relief in your pursuit of escaping the noisy world of technology where notifications and distractions are everywhere. Mandala patterns are sacred circular patterns that are proven to be beneficial to the mind of whoever makes an art of out them. For instance, when you begin selecting colors and style for an artistic endeavor through one mandala pattern, you will feel instantly relieved and held back from the constant distractions of the technologies around you. So, just enjoy and let the ideas flow. Color, restore and repeat.