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The Pegan Diet: 21 Practical Principles for Reclaiming Your Health in a Nutritionally Confusing World Mark Hyman
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The Pegan Diet: 21 Practical Principles for Reclaiming Your Health in a Nutritionally Confusing World
Mark Hyman
12-time New York Times bestselling author Dr Mark Hyman presents his unique pegan diet - including meal plans, recipes, and shopping lists.
256 pages
| メディア | 書籍 Paperback Book (ソフトカバーで背表紙を接着した本) |
| リリース済み | 2025年1月30日 |
| ISBN13 | 9781529332414 |
| 出版社 | Hodder & Stoughton |
| ページ数 | 272 |
| 寸法 | 150 × 220 × 10 mm · 545 g (重量（概算）) |
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