Jeffry Weiss

The Perfect Day Jeffry Weiss

There have been thousands of books written detailing the myriad ways in which others, food, the environment, exercise and meditative practices impact upon our being. Millions of pages of documented studies, test results and testimonials provide us with every piece of knowledge necessary to further our lives and better preserve our world and its resources. But where do we find the time to ingest, compare, and formulate actions that will maximize our health, peace and productivity? Even those truly desirous of improving themselves and the planet do not have the wherewithal to sift through a generation's worth of information to extract the essence of "The Perfect Day." This book provides the path to the life you have striven for, a path to your self-proclaimed goals and to fulfilling your hopes and the dreams for your loved ones. This book is meant for those concerned with more than projection of an image without substance - more than meeting society's standard of health and success - more than success on the superficial level. For most people, life is analogous to a person sitting on a stool with one leg; we keep being buffeted by the winds of materialism, externality, and physical temptations. But rather than grow more legs under our stool, we just keep getting up and resetting It, somehow convincing ourselves, hoping, believing that the winds will blow no more. Personal relationships, exercise, relating to others in a meaningful way, creative work, continuing education, interaction with nature, developing our inner self or spiritual nature . . .all of these represent legs for our stools. The Perfect Day will show you how to build those legs and how to strengthen them every day. The winds of change will no longer buffet you and knock your life out of control.