Donetta D Quinones

Daring You to be YOU Donetta D Quinones

Daring You to be YOU! Evaluating Relationships is a personal development coaching journal designed to guide you through the creation and maintenance of personal and professional relationships in your life. This journal will provide you with an opportunity to discover your emotional intelligence as you evaluate the difference between normal and dysfunctional personal and professional relationships. As you explore those underlying factors impacting your relationships, you will gain insight into relationship builders, relationship boosters, and relationship busters. Learn how you can develop effective communication skills through emotional maturity that will help you to build healthy relationships. You will focus on the development of your critical thinking skills to avoid cognitive distortions that prevent the development of healthy personal and professional relationships. Daring You to be YOU! is a personal development coaching series designed to help individuals to develop their emotional intelligence as they analytically construct and deconstruct their thoughts, emotions, and behaviors. Individuals are able to keep track of day-to-day reactions and activities, review their thoughts, and develop solutions as they go through the process of self-discovery. These coaching resource materials help to boost motivation individuals consider lessons learned and what can be done to promote positive change in their life. The overall goal is to help the individual to overcome the fear of failure by framing setbacks and successes as opportunities for lessons learned. Each journal serves as a record of these experiences to create a personal success story of emotional maturity that leads to personal development through the application of principles learned.